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Meditation Training or Health Coaching
MINDFULLNESS JOY JOURNALS
Whether you're seeking to establish new habits or deepen existing rituals,
these journals will empower you to infuse every day with positivity and happiness.
50 MINDFUL BREATHING CARDS
~ created by Andrew Jordan Nance in San Francisco ~
If you have ever wondered how to incorporate mindfulness into your school day without the help of a Mindfulness Instructor, look no further.
When you purchase your very own Mindful Breathing Cards, you will receive a pack of 50 beautiful cards. On one side are stunning images, and on the other, easy to follow directions for breathing options like: Dolphin, Flower, Elephant, and Spiderman breathing, just to name a few!
COST: $15.00 (includes shipping, $25.00 for outside of USA)
